SET UP Training & Speaking Engagements
Elevate your team with the proprietary SET UP tool, driving smarter, faster, optimized decision-making
Performance Excellence
Enhance your team’s ability to navigate the complexities that influence their choices.
The WHY behind the WHAT
The SET-UP framework enables your team to uncover the "why" behind their decisions, fostering a deeper awareness of their motivations. This clarity strengthens decision-making and improves interpersonal interactions by helping individuals understand the driving forces behind their actions.
Evidence-Based Approach
Grounded in evidence-based methodologies, this strategy integrates behavioral and emotional intelligence to create heightened efficiency and more impactful outcomes.
Expanded Benefits
Through neuro-emotional intelligence, your team gains essential tools for stress management, emotional regulation, and resilience. This expanded skill set cultivates a culture of well-being and enhances long-term adaptability in high-pressure environments.
What is SET UP?
SET UP is a foundational tool that simplifies the process of taking a rapid inventory of the factors from your whole self contributing to your current state. It can be particularly helpful when interpreting an event or making a decision, bringing greater awareness to what might be contributing to your assessment. By regularly applying the SET UP tool, you cultivate a deeper understanding of your present state, leading to better self-awareness and more informed choices.
Submit your email to download a copy of the SET UP tool, designed to elevate your decision-making and self-awareness.
*By entering your email, you consent to future contact.
S: Somatic - Tune in to the physical sensations within your body and consider what they may be signaling about your emotional or mental state.
E: Emotions - Reflect on the emotions coming up in this moment and explore how they may be influencing your current perspective or response.
T: Thoughts – Observe the thoughts occupying your mind, particularly those that may be shaping your interpretation of the situation.
U: Universe - Take stock of the external factors in your environment (for example, an upcoming vacation or a recent disagreement with a loved one) and consider how these external factors might be affecting your present mindset, particularly if there's something you're avoiding.
P: Physiology - Consider the physiological factors (such as sleep quality or hunger) that can significantly affect your mood, energy and decision-making capacity.
Collaboration Opportunities
Engage your audience with customized content and actionable insights that align with the goals of the event and the needs of the audience.
Keynote Presentations
Dynamic keynotes designed to inspire, engage, and elevate performance through powerful insights and actionable takeaways.
Hands-On Sessions
In-depth conversations focused on mastering neuro-emotional intelligence and the SET UP tool, providing practical tools for immediate application.